Individual Sessions

Would you benefit from:

  • Enhancing compassionate and supportive self-awareness

  • Identifying and transforming sabotaging patterns of thought and behavior into affirming patterns

  • Shifting your relationship with guilt, shame, fear, blame, defensiveness, denial, and other debilitating emotions

  • Responding more skillfully to the people, situations, challenges, and opportunities you face daily

  • Bringing your thoughts, words, and actions in alignment with your intentions for your life and relationships 

  • Honing your relationship with your intuitive knowing

  • Deepening your connection with the intuitive intelligence

Applying various methods and modalities we uncover, heal and transform emotional and thought patterns to bring your thoughts, words and action into alignment with your deepest intentions in order to actualize what you desire to realize in your life and relationships.