This JourneyDance is a empowering journey of discovery, breaking free, intention setting and affirmation. Our inner voice can be our worst critic or our greatest ally. We have all found ourselves in times when we are struggling around a pattern of thoughts that exhaust or berate us. Often these are sourced from internalized ideas that we learned from family, society or cultural messaging. Initially, these messages may have acted to protect us from a true or perceived harm. However, many beliefs and "truths" about reality are temporary constructs that evolve over time as we gain greater life knowledge and experience.

In this JourneyDance, our deepest intentions and dreams are made manifest through our bodies! Through our inner exploration and freedom of expression we unite body, mind and spirit in a holistic approach to personal growth and development. 

In this JourneyDance of thematic focus, imagery suggestions and powerful musical flow we will connect deep within and allow our souls aspiration emerge. Bringing our aims, dreams and goals into physical expression we feel ourselves in our full creative potential, harness our personal power, break down internal or external obstacles and embody our intentions.

You will leave enlivened, empowered and fully embodying your souls aspirations.